$45 New Patient Special - Book Now!
(563) 585-0800

Blog

How Athletes Optimize Performance With Chiropractic Care

There is no doubt that athletes put their bodies through a lot of stress. From the long hours of practice to the physical toll of competition, it’s no wonder that so many athletes rely on chiropractic care to help them optimize performance and stay healthy. By aligning the spine and adjusting other misalignments, our chiropractors […]

Read More »

May 11, 2022

Benefits of Chiropractic Care During Pregnancy

During pregnancy, your body goes through a lot of changes. This is a crucial time in your health as your body prepares for carrying and delivering your new child. As your body goes through these changes, you want to make sure you are doing everything you can to support your health and maintain a healthy […]

Read More »

April 27, 2022

Pediatric Chiropractic Care in Dubuque: What Parents Need to Know

If you’re like most parents, you want what’s best for your children. And when it comes to their health, you’ll do whatever it takes to make sure they’re taken care of. That’s why so many parents are turning to pediatric chiropractors for help with newborn babies and children of all ages. Pediatric Chiropractic care is […]

Read More »

April 14, 2022

Can Chiropractic Treatment Help with Vertigo?

Vertigo is a common condition that many people experience at some point in their lives. It is one one of the most common complaints made to chiropractors. Vertigo itself isn’t usually serious, being due to something like an inner ear infection that will eventually clear up on its own. However, vertigo can have severe repercussions […]

Read More »

March 31, 2022

Top Causes for Back Pain and Treatment Options in Dubuque

In this day and age, having back pain is not uncommon. Most people, at one point in their lives, will experience back pain. The problem is not the back pain itself; the real problem is ignoring your body’s tell-tale signs and making your health worse by not getting the proper treatment. Whether this back pain […]

Read More »

March 16, 2022

What Do Dubuque Chiropractors Do to Treat Scoliosis?

Scoliosis is a spinal condition characterized by a sideways curvature of the spine. The curves are frequently S-shaped or C-shaped. Scoliosis is a problem you must have probably heard of, but are you aware of the pain and health risks it can cause? If so, this guide will put you through what chiropractors do for […]

Read More »

March 9, 2022

Proper Sleep Positions for a Healthier Spine

Sleep is important for the body. This resting period allows our bodies to recover from the day. It allows our minds to rest and our body to take a break and recoup our energy. Getting a good night’s sleep is extremely important to our overall health . Over 40% of Americans are sleep-deprived. Consistently not getting […]

Read More »

February 16, 2022

Text Neck: Impact of Looking Down at Our Phones

We now spend a significant amount of time on our cellphones, computers, and tablets. According to studies, people spend about four hours each day gazing at their smartphones, equating to 1,400 hours per year. And, as we are scanning through our latest email, texts, or Whatsapp or Facebook updates, we are unconsciously putting our necks […]

Read More »

January 19, 2022

Home Exercises That Will Help with Back Pain

Back pain is something that almost everyone has encountered at some point in their lives. You are not alone if you are suffering from this condition. And just so you know, 80% of people across the globe will have this ailment at some point in their life. But the good thing about it is that […]

Read More »

January 6, 2022

What is Sciatica & How Do You Treat It?

Sciatica is pain that travels from the lower back down one or both legs. Learn what causes it, the symptoms to watch for, and how Dr. Peter Lynch at Tri-States Chiropractic in Dubuque, IA helps patients find relief without relying on medication or surgery.

Read More »

August 26, 2021

3 Tips to Mitigate Headaches & Migraines

Migraines are more than just a headache . It causes throbbing in a particular area that varies in intensity and can be extremely disturbing. Most people believe that a migraine is a severe headache, rather a headache is just a symptom of migraine. A migraine is a primary disorder, and the exact causes of migraines are […]

Read More »

June 26, 2021

Book Your Appointment!

Get started on your path to optimal health today.

Schedule Now